Partner Acrobatics blends collaborative acrobatic movement with the balance, control, and stability you build through yoga-inspired practice. You’ll learn how to support and move with another person safely, whether you bring a friend or come ready to meet training partners in class. Just like all of our level 1 courses, no experience is needed — we’ll guide you through the foundations step by step.

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Whether you’ve always wanted to try Gymnastics, are wanting to get back into it, or you’re growing your skill set, come join this fun energetic class!

Each class will start with getting you moving through a full body warmup, then reviewing various tumbling skills with the difficulty adjusted based on who’s in class that day. If you’re lucky class will end with some nice conditioning for those muscles.

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Bounce your way to fun while increasing your overall body awareness, strength, and stamina! In this class, we’ll cover basic trampoline skills to more advanced twists and revolutions. Trampoline provides a great aerobic workout while developing new skills.

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Whether you’ve never experienced inversions or feel totally at home in them, this class is for you! This small, all level class will start with some serious conditioning and then one on one coaching based on where you are in your practice! Let’s do some handstands!

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