For Level 1, jumping, landing, and rolling are our focus. We like to toss in a few games to spice things up.

Because the kiddos are still getting used to their body’s, we still heavily focus on strength and endurance. We just start pushing it a bit more.

Scaling walls become more fluid along with transitions from walls to platforms to bars. In level 2 power and control collide. We also start teach foundations for flips and more flash tricks (this is more free running)

Looks like they got rolls and scaling walls down no problem and they’ve started getting inverted. Time to push that parkour flow and go a little harder

Don’t get us wrong, we love to play, but as we push our limits in class we start to buckle down. Flyaways, flips, and a big lachés are just the start.